Wednesday, August 12, 2009

Tangy Italian Salad




We were having an Italian themed lunch day at work today. Here is the salad I took in, I made it up as I went along. I called it Tangy Italian Salad.


Salad Ingredients:

2 x 200g Greek feta cheese
1 pck of two chorizo sausages
1 large bunch of fresh parsley
1 large jar of sun dried tomato strips (well drained)
1 jar of roasted sweet red peppers (well drained)
1 jar of kalamata olives (pitted and drained)

Dressing Ingredients:

1 lemon juiced and 1 tsp grated lemon rind
1 tble spoon of apple cider vinegar
1 tble spoon of olive oil
1 x 12 g tube of Gourmet Garden Oregano paste
1 x 12 g tube of Gourmet Garden Basil paste
1 x 12 g tube of Gourmet Garden Garlic paste
Pinch of sea salt flakes, good grinding of black pepper
1 large tsp of sesame seeds

Method:

Dice sausages and fry off in a non stick pan. Drain well on paper towel, set aside to cool. Dice feta in to smallish cubes. Add diced feta, cooled sausage, sun dried tomato strips, chopped roasted peppers, kalamata olives and chopped parsley to salad bowl. Toss lightly.Whisk all of the salad dressing ingredients in a jug and pour over the salad. Cover with cling wrap and place in the fridge for the flavours to merge overnight.

Enjoy XxXxX Joey
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